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Teddi Mellencamp's Husband Edwin Arroyave Talks Forgiveness Following Wife's Affair
Teddi Mellencamp ArroyaveThe Real Housewives of Beverly Hills - RHOBH

Edwin Arroyave Says Teddi Mellencamp’s Faith Has Grown Stronger During Cancer Journey & Opens Up About Her Mental Health

by Roxanne January 21, 2026
written by Roxanne

Edwin Arroyave is opening up about how Teddi Mellencamp is coping emotionally as she continues her difficult cancer journey, and he says faith has become a major source of strength for her.

Teddi Mellencamp's Husband Edwin Arroyave Talks 'Dark Days' After Divorce Announcement
Edwin Arroyave Says Teddi Mellencamp’s Faith Has Grown Stronger During Cancer Journey & Opens Up About Her Mental Health 8

While speaking on a recent episode of The Ed’s, Edwin shared insight into the challenges Teddi has faced behind the scenes, particularly when it comes to her mental health. According to him, one of the biggest struggles has been how much her daily routine has changed.

Edwin explained that Teddi, who has always relied heavily on movement and exercise as part of her lifestyle, has had to significantly slow down due to treatment. While she’s only recently begun easing back into light activity, the limitations — combined with the physical effects of immunotherapy — have taken a toll emotionally.

Teddi, who shares three children with Edwin, was first diagnosed with melanoma in late 2022. What began as stage II cancer later progressed, and by early 2025, doctors confirmed the disease had advanced to stage IV. Despite the severity of the diagnosis, scans taken in late 2025 showed no visible signs of cancer — a result Edwin described as nothing short of extraordinary.

He told his cohost that doctors gave incredibly low odds of the tumors disappearing, making the results feel almost impossible. Watching Teddi push through treatment, he said, has been both inspiring and heartbreaking at the same time.

When asked how Teddi has managed to stay grounded through everything, Edwin pointed to her growing spiritual connection. He shared that she’s leaned more heavily into her faith, finding comfort in scripture and moments of quiet reflection.

According to Edwin, reading even a single line can sometimes provide the reassurance Teddi needs to keep going — and that sense of peace has helped her mentally navigate the uncertainty of her health.

Teddi Mellencamp's Husband Edwin Arroyave Talks Forgiveness Following Wife's Affair
Edwin Arroyave Says Teddi Mellencamp’s Faith Has Grown Stronger During Cancer Journey & Opens Up About Her Mental Health 9

Teddi learned just how serious her condition was only a few months after she and Edwin publicly announced their separation. Despite the timing, Edwin said he never doubted her ability to survive.

He shared that before her diagnosis, he had conversations with people in his life who strongly believed Teddi would be healed — even warning him that her life would be turned upside down before that happened. Edwin admitted he chose to trust that message fully.

One moment that stayed with him was a conversation with his mother’s pastor, who reassured him that everything would ultimately be okay if he stayed focused on faith and positivity. From that point on, Edwin said he felt confident Teddi would come through the other side.

As Teddi continues her recovery, Edwin says the experience has also changed him — especially as a father. He explained that he’s become more involved in day-to-day parenting, from school emails to drop-offs, because moments like this set an example.

He emphasized that he wants his children to see what it looks like to show up for family during hard times — and to understand the importance of always treating their mother with respect.

Through illness, separation, and uncertainty, Edwin made it clear that one thing hasn’t changed: his commitment to being there for Teddi and their kids.

January 21, 2026
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Gizelle Bryant Doubles Down on Angel Massie Drama and Says She Was Never Wrong
Angel MassieGizelle BryantThe Real Housewives of Potomac - RHOP

Gizelle Bryant Doubles Down on Angel Massie Drama and Says She Was Never Wrong

by Roxanne January 20, 2026
written by Roxanne

Gizelle Bryant isn’t walking anything back when it comes to her fallout with Angel Massie, and she made that crystal clear on live television.

Gizelle Bryant Doubles Down on Angel Massie Drama and Says She Was Never Wrong
Gizelle Bryant Doubles Down on Angel Massie Drama and Says She Was Never Wrong 17

Appearing on Watch What Happens Live on January 18, the Real Housewives of Potomac star addressed the now-infamous private jet tension with Angel and confirmed that she never issued an apology afterward. According to Gizelle, there was no reason to.

She explained that being placed in a rental with no running water during the girls’ trip instantly told her everything she needed to know about where fault landed — and in her mind, it wasn’t on her. Gizelle made it clear she believes Angel created the situation herself and then had to live with the consequences.

When asked whether she thought she may have gone too far, Gizelle didn’t hesitate. She maintained that she handled Angel with far more grace than the situation required and suggested Angel ultimately sabotaged herself.

Gizelle Bryant Doubles Down on Angel Massie Drama and Says She Was Never Wrong
Gizelle Bryant Doubles Down on Angel Massie Drama and Says She Was Never Wrong 18

The conversation then shifted to Monique Samuels’ involvement, with Andy Cohen asking whether Gizelle felt Monique’s reaction to Angel stemmed from unresolved issues from her own marriage. Gizelle shut that theory down, framing Monique’s comments not as projection, but as a warning.

She described Monique’s behavior as someone clocking a situation early and quietly signaling that she saw red flags forming — more of a “heads up” than an emotional reaction.

As the questioning continued, Gizelle was asked to grade Angel’s performance as host of the Colorado girls’ trip — and while she did offer one point of praise, it didn’t take long for the critique to take over.

Gizelle acknowledged that Angel successfully arranged private air travel to Aspen, calling that a win. But beyond that, she rattled off a list of missteps: separating herself from the group, refusing to stay overnight, openly expressing disinterest in bonding, and, of course, housing arrangements that lacked basic necessities.

At one point, Gizelle essentially implied that the list spoke for itself.

The final question of the night asked Gizelle to reflect on Angel’s marriage to Bobby — specifically what she respected and what concerned her. While she credited the couple with having a strong bond, Gizelle also hinted that the closeness may cross into unhealthy territory, suggesting the relationship feels more co-dependent than balanced.

Taken together, Gizelle’s comments painted a clear picture: she has no regrets, no apologies to give, and no intention of softening her stance.

And if Angel was hoping for a reconciliation moment? It didn’t happen on that stage.

January 20, 2026
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Rob CesterninoThe Traitors

Inside The Traitors: An Interview with Season 4 Standout Rob Cesternino

by Roxanne January 19, 2026
written by Roxanne

On today’s episode of the AllAboutTRH Podcast, we’re joined by reality TV legend Rob Cesternino from the current season of The Traitors, and he does not hold back.

We break down how he’s been the only one to truly get close to identifying the Traitors, why the Faithfuls keep missing the mark, and his thoughts on the mistreatment of Ron. We also get into the Colton and Michael drama, what Donna Kelce told Rob about her future daughter-in-law Taylor Swift, and Rob spills behind-the-scenes tea, rules, and production details you didn’t see on TV. If you’re watching The Traitors, this is a must-listen.


January 19, 2026
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RHOBH Star Amanda Frances Makes Over $400K a Month Selling Courses That Cost Up to $47K
Amanda Frances

RHOBH Star Amanda Frances Makes Over $400K a Month Selling Courses That Cost Up to $47K

by Roxanne January 19, 2026
written by Roxanne

Amanda Frances didn’t just introduce herself on The Real Housewives of Beverly Hills as wealthy, she made sure viewers knew she’s a self-made multimillionaire. And according to her own business model, teaching other women how to achieve that level of success doesn’t come cheap.

RHOBH Star Amanda Frances Makes Over $400K a Month Selling Courses That Cost Up to $47K
RHOBH Star Amanda Frances Makes Over $400K a Month Selling Courses That Cost Up to $47K 31

Since her RHOBH debut, curiosity around Amanda’s money-making courses has exploded, with fans digging into exactly what she charges — and what people are supposedly getting in return. A look at her offerings reveals a pricing structure that ranges from eyebrow-raising to genuinely jaw-dropping.

At the very top of the pyramid is Amanda’s most exclusive option: a high-level mastermind experience that carries a $47,000 price tag. The centerpiece of that investment? One VIP day with Amanda — but only if you pay in full. Five figures, one day, and access to the mindset.

From there, the prices drop slightly — but not by much.

One of her most promoted offerings is the Money Mentality Makeover, priced at $2,999. According to Amanda’s own site, the course is allegedly worth over $26,000. That valuation includes prerecorded modules, peer support, workbooks, videos, and what she describes as “energy and frequency training.” The standout component is a system meant to heal your relationship with money — something she personally values at $15,000.

For those looking for ongoing access instead of a one-time hit, Amanda offers a monthly membership at $179.99, which comes out to more than $2,100 a year. In exchange, members receive several weekly audio messages from Amanda, along with behind-the-scenes updates on her life and real-time reflections on her journey. She promises “truth,” “wisdom,” and reminders of “who you get to be” — language that feels familiar to anyone who’s ever dipped a toe into the manifestation economy.

Her “entry-level” course — and that term is doing a lot of work here — is Best Year Ever, priced at $999. The program is structured around daily prompts and mindset exercises meant to help participants reset their energy, release the past, visualize the future, and “lock sh*t in.” It includes affirmations, journaling, and homework — because apparently homework is a bonus now.

RHOBH Star Amanda Frances Makes Over $400K a Month Selling Courses That Cost Up to $47K
RHOBH Star Amanda Frances Makes Over $400K a Month Selling Courses That Cost Up to $47K 32

If writing a book is your dream, Amanda also sells a self-publishing course for $1,999, which she values at over $12,000. The modules cover everything from cultivating “best-selling author energy” to finding “the big idea,” though concrete publishing logistics appear secondary to mindset work.

Several of her courses hover around the same $1,999 mark, including programs focused on visibility, sales, resilience, relationships, and turning adversity into abundance. Each comes with a mix of modules, journal prompts, meditations, and bonus materials — all individually assigned lofty dollar values that quickly inflate the “worth” of each offering into the tens of thousands.

Perhaps the most meta of all is her course-creation program, which teaches participants how to create and sell their own courses. Amanda even walks students through hypothetical revenue projections, suggesting that selling a course to 30 people at $497 would already put them close to $15,000 in sales. The implication is clear: this is how the cycle continues.

Then there’s the Money Mama course, also priced at $1,999, aimed at mothers trying to balance money, career, and family. Amanda positions it as a cost-saving alternative to hiring a high-end coach — claiming participants are essentially saving $10,000 by choosing her program instead.

And if you’re wondering whether this business model actually works, Amanda has been transparent about one thing: the revenue. According to her own website, she currently earns more than $400,000 per month from her offerings.

January 19, 2026
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“My Kids Are Young”: Teddi Mellencamp Opens Up About the Heartbreaking Anxiety of Facing Stage 4 Cancer as a Mom
Teddi Mellencamp ArroyaveThe Real Housewives of Beverly Hills - RHOBH

Teddi Mellencamp Says She’s Battling PTSD as She Continues Her Cancer Journey

by Roxanne January 19, 2026
written by Roxanne

Teddi Mellencamp is slowly finding her footing again, and this time, she’s being honest about the toll her cancer journey has taken on her mental health.

Teddi Mellencamp Opens Up About Her Stage 4 Cancer Battle and the Struggles of Writing a Will
Teddi Mellencamp Says She’s Battling PTSD as She Continues Her Cancer Journey 40

After months away from Two T’s in a Pod, the Real Housewives of Beverly Hills alum returned to the podcast this week with an update that, while not minimizing her ongoing health battle, offered a glimpse of progress in a different area: her emotional recovery.

“I’ve been doing a lot of therapy, a lot of rest, a lot of hanging with the family,” Teddi shared on the Thursday, January 15 episode. “A lot of trying to get myself together because, apparently, I’m struggling with massive PTSD.”

Teddi admitted that the realization didn’t come immediately.

“I didn’t really realize it,” she said. “So I’m starting to feel a little better. The cloud is lifting.”

Her comments come just one day after her father, John Mellencamp, gave a blunt and emotional update about her physical condition while appearing on The Joe Rogan Experience. Speaking candidly, he didn’t sugarcoat what his daughter is currently facing.

“She’s really sick,” John said, adding, “It’s not fu**ing fun. She’s got cancer in the brain, and she’s suffering right now.”

John Mellencamp Says Daughter Teddi Mellencamp Is “Really Sick” and “Suffering Right Now” amid Ongoing Cancer Fight
Teddi Mellencamp Says She’s Battling PTSD as She Continues Her Cancer Journey 41

The juxtaposition of those two moments — Teddi describing mental clarity beginning to return, and her father emphasizing the severity of her illness — highlights the complicated reality of her situation. Progress, in Teddi’s case, isn’t linear or one-dimensional.

Teddi was first diagnosed with melanoma in October 2022. After undergoing multiple surgeries to remove cancerous cells from her back, her journey took a devastating turn when doctors later discovered tumors in her brain. Since then, she has undergone extensive treatment while stepping back from public-facing work to focus on her health and family.

Her absence from Two T’s in a Pod over the past several months hadn’t gone unnoticed by listeners, many of whom expressed concern and support. Teddi’s return — even briefly — felt significant, not because everything is resolved, but because she was ready to speak again.

January 19, 2026
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Angie Katsanevas Accuses Lisa Barlow of Showing 'True Colors' On RHOSLC Finale
Angie KatsanevasLisa BarlowThe Real Housewives of Salt Lake City - RHOSLC

Angie Katsanevas Mocks Lisa Barlow After Ben Affleck Says He Doesn’t Remember Meeting Her

by Roxanne January 19, 2026
written by Roxanne

Angie Katsanevas is having a little fun with a viral Lisa Barlow moment.

Angie Katsanevas Accuses Lisa Barlow of Showing 'True Colors' On RHOSLC Finale
Angie Katsanevas Mocks Lisa Barlow After Ben Affleck Says He Doesn’t Remember Meeting Her 49

The Real Housewives of Salt Lake City star reacted after a clip began circulating of Ben Affleck being asked about an alleged meeting with Lisa, something viewers will remember being referenced earlier this season. In the video, Affleck appeared unsure, saying he didn’t recall ever meeting her — a response that quickly took on a life of its own online.

As fans debated the moment, Angie jumped into the comments section of a Bravo fan page with a tongue-in-cheek remark.

“Ben didn’t know Lisa but he recognized Celia,” Angie wrote, referencing her beloved poodle — a callback longtime RHOSLC viewers immediately recognized after Mary Cosby once blamed the dog for farting during a season 6 scene.

Rather than reading as malicious, the comment landed more as a wink to fans who understand the show’s humor and inside jokes, especially given the long-running, sometimes tense but often playful dynamic between Angie and Lisa.

Angie Katsanevas Reflects on Her Tense History with Lisa Barlow & Where They Stand Now
Angie Katsanevas Mocks Lisa Barlow After Ben Affleck Says He Doesn’t Remember Meeting Her 50

The Ben Affleck mention dates back to a season 6 episode in which Lisa explained why she wouldn’t be attending Angie’s girls’ trip. During a FaceTime call, Lisa vented about her issues with Bronwyn Newport before pivoting to her packed schedule.

“I think what people forget is I have a very full life,” Lisa said, adding that she keeps much of it private. While explaining she had a work commitment, she casually referenced being around A-list names, including Ben Affleck and Blake Lively.

Once Affleck was later asked about the moment, he appeared cautious in his response, saying he didn’t want to embarrass anyone and noting that he meets many people.

View this post on Instagram

A post shared by Access Hollywood (@accesshollywood)

“I don’t want to get anybody in trouble,” he told Access Hollywood. “You don’t remember everyone you meet.”

After the clip went viral, Lisa clarified the situation herself, offering context that had been missing from the initial discussion. Commenting under Access Hollywood’s post, she explained that she met Affleck at SXSW during the premiere of The Accountant 2.

“SXSW [for] The Accountant 2,” Lisa wrote. “And it was a great movie and party.”

While the internet quickly turned the moment into a meme, Lisa’s response grounded it — reminding fans that quick clips don’t always capture the full story.

January 19, 2026
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Sutton Stracke Says Dorit Kemsley’s Comments About PK Say More About Her Than Him
Uncategorized

RHOBH & The Valley: Persian Style Recap – Dorit’s Shade, Sutton Drama, and Marriage Talk

by Roxanne January 18, 2026
written by Roxanne

On today’s episode of AllAboutTRH, we kick things off on a more personal note, talking about 10-year trends, mom life, and how perspectives shift over time.

If you’re here for the recaps, jump to the 11-minute mark where we dive straight into The Real Housewives of Beverly Hills. We break down Dorit Kemsley’s post-episode shade, what she had to say about Kyle, why she labeled Sutton a “social climber,” and Dorit’s take on the Melissa Gorga and Teresa Giudice reconciliation, including why she believes it’s actually real this time.

We also touch on the Sutton assistant drama (and why it’s falling flat), Sutton vs. Jennifer, and what feels like filler versus what actually moves the story forward.

Then we shift gears to The Valley: Persian Style episode three, unpacking everyone weighing in on everyone else’s marriages. We get into the fallout between Tommy and MJ, the scrutiny around couples like Tanin and Sky, and why Reza and Adam seem to be doing marriage the right way.

January 18, 2026
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John Mellencamp Says Daughter Teddi Mellencamp Is “Really Sick” and “Suffering Right Now” amid Ongoing Cancer Fight
Teddi Mellencamp ArroyaveThe Real Housewives of Beverly Hills - RHOBH

John Mellencamp Says Daughter Teddi Mellencamp Is “Really Sick” and “Suffering Right Now” amid Ongoing Cancer Fight

by Roxanne January 16, 2026
written by Roxanne

John Mellencamp is offering a sobering update on his daughter Teddi Mellencamp’s health, making it clear that her cancer journey is far from over — despite moments of hope along the way.

John Mellencamp Says Daughter Teddi Mellencamp Is “Really Sick” and “Suffering Right Now” amid Ongoing Cancer Fight
John Mellencamp Says Daughter Teddi Mellencamp Is “Really Sick” and “Suffering Right Now” amid Ongoing Cancer Fight 64

While appearing on a recent episode of The Joe Rogan Experience, the legendary musician briefly opened up about his family and shared that Teddi is currently struggling as she continues treatment for stage 4 cancer.

“She’s really sick,” John said, adding bluntly, “She’s suffering right now.”

The comment came as a shock to many fans, especially given Teddi’s own optimistic update just a few months ago, when she revealed there was no detectable cancer at that time. John admitted that learning about his daughter’s diagnosis initially left him reeling.

“When they told me, I was in such shock,” he said. “I was like, numb.”

Teddi, who is best known to Bravo viewers from The Real Housewives of Beverly Hills, has been open about the realities of living with cancer — even when scans show improvement. Following her October update, she clarified that “no detectable cancer” did not mean she was finished with treatment or officially in remission.

John Mellencamp Says Daughter Teddi Mellencamp Is “Really Sick” and “Suffering Right Now” amid Ongoing Cancer Fight
John Mellencamp Says Daughter Teddi Mellencamp Is “Really Sick” and “Suffering Right Now” amid Ongoing Cancer Fight 65

“I’m still going to be having days when I’m feeling sick and stuff because I still am in immunotherapy,” Teddi explained at the time. “So I’m still fighting because you have to be.”

She shared that her doctors have laid out a long-term plan, noting that remission isn’t something that happens overnight.

“The way the doctors said it works, it’s like one year, then two years, then at three years you’re allowed to be considered… in remission,” she said. “So, but that was huge news yesterday.”

Teddi’s battle with cancer began in 2022, when she was diagnosed with stage 2 melanoma on her back. Since then, she has undergone 17 surgeries to treat the aggressive skin cancer. In April 2025, she revealed that the disease had metastasized to both her brain and lungs — a devastating development that shifted her diagnosis to stage 4.

Teddi Mellencamp Slams Amazon for 'Hurting Her Feelings' During Her Cancer Battle
John Mellencamp Says Daughter Teddi Mellencamp Is “Really Sick” and “Suffering Right Now” amid Ongoing Cancer Fight 66

She has since endured immunotherapy, radiation, and surgery to treat the tumors, and has been candid about the physical and emotional toll.

Doctors previously gave Teddi a “50/50” chance of survival, a statistic she has shared publicly in an effort to be transparent about the seriousness of her condition.

John didn’t sugarcoat what his daughter is facing now.

“She’s got cancer in the brain,” he said. “And it’s not f—ing fun.”

His comments underscore a reality many cancer patients and families know all too well: progress is not linear. Even with encouraging scans, treatment can be grueling, and recovery is often measured in years, not weeks or months.

For Teddi, the journey continues — marked by resilience, honesty, and an ongoing fight that she has never pretended was easy.

And for her family, including a father clearly struggling to watch his child endure so much, the focus remains on supporting her through each difficult step.

January 16, 2026
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RHOC season 18 cast photo
Emily SimpsonGina KirschenheiterGretchen RossiHeather DubrowJennifer PedrantiKatie GinellaThe Real Housewives of Orange County - RHOCVicki Gunvalson

Real Housewives of Orange County Gives Oranges to Nearly Everyone for Season 20 as Gretchen Rossi’s Status Remains Unclear

by Roxanne January 16, 2026
written by Roxanne

With Vicki Gunvalson officially set to return for the milestone 20th season of The Real Housewives of Orange County, attention has quickly shifted to the bigger question: who else is coming back, and who didn’t make the cut?

Real Housewives of Orange County Gives Oranges to Nearly Everyone for Season 20 as Gretchen Rossi’s Status Remains Unclear
The OG of the OC, Vicki Gunvalson, is filming for season 18 of RHOC

According to Radar Online, Bravo isn’t blowing up the cast for its landmark season. Instead, the network appears to be doubling down on familiarity, opting to bring back nearly the entire ensemble — with one clear exception.

Sources say every current cast member was offered a spot to return for season 20, except Katie Ginella.

“Yes, this means Heather Dubrow, Emily Simpson, Gina Kirschenheiter, Jennifer Pedranti, Shannon Beador, and Tamra Judge were all given an orange,” an insider shared.

Katie’s exit, while disappointing to some fans, wasn’t entirely unexpected. Her most recent season saw her struggling to fully integrate into the group dynamic, often landing on the outskirts of major storylines. While she held her own, insiders suggest the chemistry never fully clicked — and Bravo ultimately decided to move forward without her.

But while Katie’s status appears settled, another familiar name remains up in the air.

Gretchen Rossi, who returned last season in a friend-of role after years away from the franchise, is reportedly still in limbo. Her comeback initially centered on unresolved tension with Tamra Judge, revisiting old wounds that longtime viewers remember well. However, the situation grew more complicated after Gretchen was accused of liking and engaging with homophobic and transphobic content following the season finale.

Gretchen Rossi Slams “Fake” Homophobic Post Allegations: “I Firmly Stand Against Any Form of Hatred”
Real Housewives of Orange County Gives Oranges to Nearly Everyone for Season 20 as Gretchen Rossi’s Status Remains Unclear 74

According to a separate source, the uncertainty around Gretchen’s future hasn’t stopped cast members from reaching out.

“Currently, Gretchen is in limbo,” the insider explained. “Some of the women on the show who are fond of her have been calling her and asking what’s going on and if she’s going to be returning.”

While last season was described as a “rough one” for Gretchen, sources say the door isn’t fully closed — and a return in a larger capacity hasn’t been ruled out.

“It’s still possible she could return, potentially in a full-time role,” the insider said. “It’s uncertain what will ultimately happen with her, but there’s still a lot of drama to be hashed out, and it would make sense to do it in front of the cameras.”

If that proves true, it would signal Bravo’s willingness to lean into unresolved controversy as RHOC heads into its twentieth season — a year expected to spotlight legacy, longevity, and unfinished business.

For now, one thing is clear: season 20 is shaping up to be less about reinvention and more about consolidation. With Vicki back, Tamra locked in, and the core cast returning, RHOC appears to be embracing its history — trimming only where necessary.

January 16, 2026
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Heather Gay Stops Using Ozempic After Facing 'Selling Out' Backlash Over Weight Loss
Heather GayThe Real Housewives of Salt Lake City - RHOSLC

Heather Gay Makes It Clear She’s Not Quitting GLP-1s — and She Doesn’t Care What Anyone Thinks

by Roxanne January 16, 2026
written by Roxanne

Heather Gay isn’t backing away from the conversation around weight loss — or how she got there.

Heather Gay
Heather Gay Makes It Clear She’s Not Quitting GLP-1s — and She Doesn’t Care What Anyone Thinks 82

The The Real Housewives of Salt Lake City star is opening up about her continued use of GLP-1 medications and making it clear that this chapter of her life is about feeling good, not chasing a number on the scale.

While promoting her partnership with Atkins, Heather spoke candidly about how her mindset around weight and health has shifted in recent years — especially after beginning Ozempic in 2023.

“I am focused on how I feel,” Heather shared to US weekly, revealing that the number on the scale has never been her priority. She also said she “never” looked at it before or after starting the medication.

For Heather, weight loss wasn’t about shrinking herself — it was about finally tuning into her body in a way she hadn’t before.

“For the first time in my life, I’m really super conscious of everything that’s going into my body,” she explained. “And I really find that I need protein to maintain my shape and to keep me going throughout the day, and fiber helps me feel better.”

RHOSLC fans question if Heather Gay has gone under the knife.
Heather Gay Makes It Clear She’s Not Quitting GLP-1s — and She Doesn’t Care What Anyone Thinks 83

Heather said Atkins has become a major part of that daily balance, especially as her hunger cues have changed.

“It’s really hard to eat within, like, what your body wants and my hunger now,” she admitted.

Still, she was quick to clarify that discipline doesn’t mean deprivation.

“I’m not going to eat cardboard,” she joked. “Everyone knows that about me, but I still want to look good. I’ve worked really hard to get here, and I want to keep that going.”

Heather first confirmed in November 2023 that she had started using Ozempic, a semaglutide originally developed to treat type 2 diabetes that has since become widely used for weight loss. While results didn’t come immediately, she stuck with it — and by September 2024, viewers learned she had lost 25 pounds.

Now in her 50s, Heather says she feels more comfortable in her body than ever — and the joy goes beyond health.

While she acknowledged that having less weight on her body feels good, she said something else surprised her even more.

“It’s the ability to wear the clothes that I want to wear,” Heather shared.

“That seems so shallow, but I had gotten over what I looked like a long time ago,” she continued. “I had gotten over what I had to overcome, what people assumed about me, what the jokes people made — like, that’s part of the gig, and I worked past that in my life.”

Heather recalled the quiet heartbreak of loving fashion while feeling locked out of it.

“I wanted to wear certain clothes that weren’t in my size,” she said, calling it “a little bit of a heartbreak for a girl that loved fashion and loved clothes.”

After losing weight, that changed.

“That has been probably the most amazing thing,” she gushed. “To see an outfit and to be able to buy it and to have it fit.”

Heather also emphasized that GLP-1s are just one piece of a larger lifestyle shift — one she’s no longer apologizing for.

“I was either going to talk about my body because I’m being shamed for it,” she explained, “or people would talk about my shape while being shamed for using GLP-1s.”

Instead of retreating, Heather says she’s choosing honesty — and hopes her openness helps other women feel less powerless.

“I want to use this platform to help other people realize, first of all, it’s not impossible,” she said. “And second of all, there are things out there that can really support you along the way.”

January 16, 2026
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    erika jayne boyfriend :Spotted Out and About With her Rumored New Man

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All About The Real Housewives AKA All About The Truth is a website that updates you with all the latest news on everything Real Housewives & Bravo TV. AllAboutTRH was created in 2011 and is ran by enthusiasts of the entire Real Housewives franchise. This site contains a number of exclusive interviews and all content is original.

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  • Home
  • BRAVO SHOWS
    • The Real Housewives of Atlanta – RHOA
    • The Real Housewives of Beverly Hills – RHOBH
    • The Real Housewives of Dallas – RHOD
    • The Real Housewives of Miami – RHOM
    • The Real Housewives of New Jersey – RHONJ
    • The Real Housewives of New York – RHONY
    • The Real Housewives of Orange County – RHOC
    • The Real Housewives of Potomac – RHOP
    • The Real Housewives of Salt Lake City – RHOSLC
    • The Real Housewives of Dubai – RHODubai
    • Real Housewives Ultimate Girls Trip
    • RHONY: Legacy
    • VANDERPUMP RULES
  • REAL HOUSEWIVES EXCLUSIVES
  • AllAboutTRH’s: Bravo Blinds
  • About Us
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    • Meet The Team
    • Contact